Weigh In record (no journal entry) for 06 September 2024
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76.5 kg
Lost so far: 17.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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2274 kcal
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Fat: 103.89g | Prot: 140.63g | Carbs: 200.03g.
Breakfast: RXBAR Peanut Butter Chocolate. Lunch: Hamburger on Bun. Dinner: Potato French Fries, Baked Potato (Peel Eaten, with Salt), Chicken Wing (Skin Eaten), Chicken Breast. Snacks/Other: Onion Rings (Breaded and Fried) , Kit Kat Kit Kat, Almonds , Potato Chips, Chocolate Cake (with Chocolate Frosting) , Snickers Mini Bar, Simply Protein Dark Chocolate Peanut Butter Strawberry . more...
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Gaining 0.3 kg a Week
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edward.puleio's Weight History
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