Weigh In record (no journal entry) for 06 September 2024
|
79.6 kg
Lost so far: 10.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2024:
|
621 kcal
|
Fat: 3.20g | Prot: 28.50g | Carbs: 124.40g.
Dinner: Paul Egget Ugnsgrillad Rostbiff, Del Monte Pineapple Chunks, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
twisslers's Weight History
|