Weigh In record (no journal entry) for 06 September 2024
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86 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1657 kcal
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Fat: 77.90g | Prot: 135.98g | Carbs: 100.75g.
Lunch: Nixe Thunfischfilets in Eigenem Saft und Aufguss, Aldi Datteltomaten, La Molisana Mezzi Rigatoni, Kim Wein-Branntwein-Essig, Mamma Gina Natives Olivenöl Extra, REWE Romana Salatherzen. Dinner: Gutstetten Puten-Brustschnitzel, Mamma Gina Natives Olivenöl Extra, Kim Wein-Branntwein-Essig, Lidl Mozzarella, Zwiebeln, Aldi Datteltomaten. more...
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Losing 0.0 kg a Week
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joe maska's Weight History
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