Weigh In record (no journal entry) for 06 September 2024
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65.8 kg
Lost so far: 22.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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2400 kcal
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Fat: 81.36g | Prot: 197.81g | Carbs: 287.34g.
Breakfast: Carrefour Blanc de Poulet Doré au Four, Eco + Matière Grasse à Tartiner, Carrefour Baguette Rustique, Eiyolab Native Whey. Lunch: Arizona Cookies aux Trois Chocolats, Carrefour Huile de Tournesol, Auchan Huile de Colza et Noix (Spéciale Salade), Marque Repère Riz Complet (Cuit), Super U Lentilles Blondes Cuites, Charal Bavette d'aloyau, Haricots Verts, Pomme. Dinner: Quiche au thon et courgettes, Optimum Nutrition Caséine. Snacks/Other: Arizona Cookies aux Trois Chocolats, 3XL Nutrition Pure Isolat, Bjorg Flocons D'Avoine Complets Bio, Oeuf, Banane, Carrefour Lait Demi Écrémé. more...
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Gaining 1.1 kg a Week
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pierre59-62's Weight History
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