Weigh In record (no journal entry) for 06 September 2024
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79.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1406 kcal
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Fat: 80.18g | Prot: 57.38g | Carbs: 109.97g.
Breakfast: Rote Tomaten, Milfina Butter , Aldi Geflügel Salami, Aldi Kräuter Frischkäsezubereitung, Aldi Roggenmischbrot, Kölln Haferflocken. Lunch: Biscotto Choco Tatzen, Byodo Bratöl, Ei, GutBio Räucherlachs, Grüner Blattsalat, Cocktailtomaten, Zum Dorfkrug French Dressing. more...
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Gaining 2.3 kg a Week
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Lieschen2022's Weight History
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