lizavetaliza's Journal, 23 Feb 16

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Weigh In record (no journal entry) for 23 February 2016

59.5 kg Lost so far: 1 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2016:

567 kcal

Fat: 33.73g | Prot: 28.74g | Carbs: 36.22g. Breakfast: Кофе с Молоком и Сахаром, Фили-Бейкер Торт Панчо. Lunch: Курочка под Сыром с Помидором. more...

1831 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

steady weight

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