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8.7
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79.3 kg
Lost so far: 7.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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1509 kcal
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Fat: 75.96g | Prot: 91.65g | Carbs: 109.90g.
Breakfast: Mięso z Udka Kurczaka. Dinner: Snickers Snickers, Tesco Surówka z Marchewki, Piątnica Śmietana 18%, Kupiec Kasza Gryczana Prażona, Kotlet de Volaille. more...
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Losing 2.1 kg a Week
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MariuszW.'s Weight History
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