Weigh In record (no journal entry) for 01 September 2024
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74.2 kg
Lost so far: 2.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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627 kcal
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Fat: 30.07g | Prot: 57.07g | Carbs: 42.30g.
Breakfast: Chiquita Banana. Lunch: Tomatoes, Turkey Meat Balls. more...
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Losing 19.6 kg a Week
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