Weigh In record (no journal entry) for 06 September 2024
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74.6 kg
Lost so far: 13.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1333 kcal
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Fat: 31.80g | Prot: 69.00g | Carbs: 51.00g.
Snacks/Other: KFC 징거타워버거, KFC 후렌치후라이(M), KFC 징거버거. more...
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Losing 1.4 kg a Week
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