Weigh In record (no journal entry) for 05 September 2024
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128.2 kg
Lost so far: 11.6 kg.
Still to go: 63.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1591 kcal
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Fat: 57.26g | Prot: 52.34g | Carbs: 211.77g.
Breakfast: BioBio Bergkäse (20g). Lunch: Trattoria Alfredo Pizza Margherita. Dinner: Mühlenhof Vegane Mühlen Cordon Bleu, Gut & Günstig Backofen-Frites Wellenschnitt, Hokkaido Kürbis, Pesto, Semmel. Snacks/Other: Marabou Schokolade, Müsliriegel. more...
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Losing 0.9 kg a Week
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gwenhyfar63's Weight History
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