Weigh In record (no journal entry) for 05 September 2024
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84.7 kg
Lost so far: 7.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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953 kcal
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Fat: 36.95g | Prot: 39.39g | Carbs: 124.04g.
Breakfast: La Crianza Plant Based Croqueta, Lentejas Cocidas. Lunch: Kiwi, Plátano. more...
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Losing 0.4 kg a Week
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Miguelo01's Weight History
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