Weigh In record (no journal entry) for 05 September 2024
|
89.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2024:
|
1112 kcal
|
Fat: 75.79g | Prot: 108.33g | Carbs: 5.00g.
Breakfast: Arla Svenskt Smör, Olivolja, Nyhléns Hugosons Karre Bfr Kryddad, Body Science Whey 100%. more...
|
Losing 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|