Weigh In record (no journal entry) for 22 February 2016
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52 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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1126 kcal
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Fat: 22.27g | Prot: 87.26g | Carbs: 156.05g.
Breakfast: Melancia, Bauducco Torrada Multigrãos (2), Maçãs Fuji, Leco Leite Desnatado. Lunch: Carne de Panela, Jiló, Berinjela Cozida, Feijão Carioca Cozido, Camil Arroz Integral. Dinner: Maçãs Fuji, Carne de Panela, Jiló, Arroz Branco (Cozido), Abóbora Cabotia. Snacks/Other: Morangos, Taeq Geleia de Morango Zero Adição de Açúcar, Pullman Pão de Forma Integral, Danone Corpus Zero Grego, Sustagen Sustagen Kids. more...
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Losing 0.7 kg a Week
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Duuda Aaron's Weight History
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