Dinner
View Diet Calendar, 05 September 2024:
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685 kcal
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Fat: 41.91g | Prot: 46.29g | Carbs: 31.24g.
Breakfast: Yumurta Omleti, Pişmiş Olgun Soğan, Yumurta (Bütün). Dinner: Salatalık (Kabuklu), Domatesler, Izgara Köfte. more...
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2142 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours. more...
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nihal.☀️'s Weight History
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