Weigh In record (no journal entry) for 05 September 2024
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62.5 kg
Lost so far: 4.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1578 kcal
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Fat: 43.07g | Prot: 83.37g | Carbs: 209.14g.
Breakfast: Adocyl Adoçante Dietético Líquido, Café, Wickbold Pão na Chapa. Lunch: Tang Suco de Uva, Ovo Frito, Macarrão, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Repolho, Sobrecoxa de Frango (Pele Não Consumida), Arroz Branco (Cozido). Snacks/Other: Sonda Pão de Frios, Yoki Paçoca , Biscoito de Polvilho. more...
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steady weight
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patricialauro's Weight History
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