Weigh In record (no journal entry) for 05 September 2024
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102.5 kg
Lost so far: 17.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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2659 kcal
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Fat: 155.94g | Prot: 295.96g | Carbs: 9.13g.
Breakfast: Kaffee, Gut & Günstig Süßstoff Tabletten. Lunch: Getränk (Wasser+Fit), Rumpsteak, Wonnemeyer Grüne Peperoni Gefüllt mit Frischkäse, Reign Lemon HDZ. Dinner: XOX Schweinekrusten. more...
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Losing 8.4 kg a Week
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Nostradamus13's Weight History
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