Weigh In record (no journal entry) for 05 September 2024
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87.5 kg
Lost so far: 4.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1305 kcal
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Fat: 19.15g | Prot: 141.04g | Carbs: 154.16g.
Breakfast: Starbucks Bacon-Style Turkey, Cheddar & Egg White Sandwich. Lunch: Bananas , Maple Lodge Farms Chicken Sticks, Siggi's Vanilla Yogurt . Dinner: Apples , Fairlife Nutrition Plan, Compliments Wild Cod Fillets, Cherry Tomatoes, Broccoli (Without Salt, Drained, Cooked, Boiled) . Snacks/Other: Dare Veggie Crisps. more...
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Gaining 3.2 kg a Week
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TaraByrne's Weight History
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