Weigh In record (no journal entry) for 05 September 2024
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71.3 kg
Lost so far: 2.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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467 kcal
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Fat: 16.13g | Prot: 32.06g | Carbs: 49.16g.
Breakfast: Twix Twix, Магнит Сыр Российский 50%, Пятерочка Чиабатта , Котлеты из Куриной Грудки. Lunch: Нектарин. more...
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Losing 0.5 kg a Week
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Elena_Nosenko's Weight History
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