Weigh In record (no journal entry) for 05 September 2024
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56.7 kg
Lost so far: 8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1570 kcal
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Fat: 85.04g | Prot: 55.49g | Carbs: 142.06g.
Breakfast: Grafschafter Pure Kornkraft Haferbrot, Butter, Kaffee, Lidl Choco Nussa, Vemondo No Milk 3,5%, Dulano Leichter Katenschinken, Milbona Frischkäse Becher Natur, Avocado. Dinner: McEnnedy Ahornsirup, Belbake Schoko-Chunks Zartbitter, Banane, Alpro Not Milk 3,5%, Alesto Walnusskerne Naturbelassen, Kölln Haferflocken. Snacks/Other: Plattpfirsich, Mister Choc Erdbeer Joghurt, Lidl Protein Bar Stracciatella. more...
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Losing 4.2 kg a Week
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xHikarix's Weight History
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