Weigh In record (no journal entry) for 31 August 2024
|
65.7 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
932 kcal
|
Fat: 39.10g | Prot: 57.39g | Carbs: 87.31g.
Breakfast: Kiwi, Pepino (con Cáscara), Alpro Lima Limón, Mercadona Mezcla de Semillas, Hacendado Kefir Natural. Lunch: Hacendado Mantequilla de Cacahuete 100%, Miel, Ciruela, Hacendado Espinacas Frescas, Tomates, Hacendado Garbanzos Cocidos. Dinner: Jugo de Uva, Nueces, Pechuga de Pavo. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nazanaza's Weight History
|