Weigh In record (no journal entry) for 01 September 2024
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66.2 kg
Lost so far: 9.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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725 kcal
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Fat: 27.02g | Prot: 33.94g | Carbs: 81.64g.
Breakfast: Huevo Frito sin Grasa, Nespresso Café Capsulas, Mercadona Leche Semidesnatada, Semillas Secas de Chía, Hacendado Yogur Griego Natural. Lunch: Miel, Espinacas Cocidas (Frescas), Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Plátano, Hacendado Alubias Rojas Cocidas. more...
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Gaining 3.2 kg a Week
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nazanaza's Weight History
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