Weigh In record (no journal entry) for 02 September 2024
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66.2 kg
Lost so far: 9.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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709 kcal
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Fat: 21.69g | Prot: 61.76g | Carbs: 64.63g.
Breakfast: Hacendado Pan Tostado Cereales y Semillas , Plátano, Nespresso Café Capsulas, Mercadona Leche Semidesnatada. Lunch: Salmón al Horno o a la Parrilla. Dinner: Manzana Roja, Pepino Dulce. more...
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steady weight
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nazanaza's Weight History
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