Weigh In record (no journal entry) for 05 September 2024
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67.9 kg
Lost so far: 3.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1846 kcal
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Fat: 96.11g | Prot: 102.06g | Carbs: 125.84g.
Breakfast: Göteborgs Utvalda Fröknäcke Havre & Solrosfrön, ICA Romansallad, Kaffe, Kokt Ägg, Gurka (med Skal), Kalkon Skinka. Lunch: Vanligt Kaffe, Garant Strimlad Vitkål, Zucchiniplättar, Kalkonbröst, Lindahls Grekisk Naturell Yoghurt. Dinner: ICA Romansallad, Vispgrädde, Friterade Pommes Frites (från Djupfryst), Bulgur (Kokt), Pacific Norsk Laxfilé. Snacks/Other: Maple Joe Lönnsirap, Stekt Ägg, Banan, Smör. more...
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Losing 5.6 kg a Week
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Soflin23's Weight History
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