Weigh In record (no journal entry) for 05 September 2024
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55.5 kg
Lost so far: 4.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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393 kcal
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Fat: 11.44g | Prot: 7.89g | Carbs: 71.68g.
Breakfast: YOZM 아카시아 허니스틱, 파프리카, 냉동 블루베리, 레몬즙. Lunch: 핏콩 타이거넛츠 분말, 황성주 황성주 국산콩 검은콩 두유, 찐고구마. Dinner: 핏콩 타이거넛츠 분말, 토마토. more...
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Losing 2.1 kg a Week
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