Weigh In record (no journal entry) for 22 February 2016
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98.4 kg
Lost so far: 3.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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1644 kcal
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Fat: 75.44g | Prot: 71.92g | Carbs: 173.25g.
Breakfast: Auchan Yaourt Nature 0%, Lait, Café au Lait, Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Pain. Lunch: Laitue, Céleri, Moutarde, Olives Vertes, Salade de Chou, Jockey Cottage Cheese. Dinner: Pizza au Pepperoni (Surgelée, Cuite). Snacks/Other: Céleri. more...
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3669 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Reading - 2 hours, Cooking - 2 hours, Do It Yourself (DIY) - 1 hour, Shopping - 1 hour, Sleeping - 8 hours, Resting - 9 hours. more...
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Losing 1.1 kg a Week
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pit-caribou's Weight History
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