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Mariadelvalle37
Journal
04 Sep 24
Mariadelvalle37's Journal, 04 Sep 24
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Weigh In record (no journal entry) for 04 September 2024
63.6 kg
Lost so far:
0 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2024:
1209 kcal
Fat: 60.50g | Prot: 109.46g | Carbs: 55.33g.
Breakfast:
Mate Amargo.
Lunch:
Zapallitos Revueltos, Pechuga de Pollo.
Snacks/Other:
Kiwi, Zapallitos Revueltos, Lario Jamón Crudo, La Paulina Queso Port Salut Light, La Paulina Queso Danbo.
more...
1874 kcal
Exercise:
Musculación - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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Mariadelvalle37's Weight History
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