idrilc's Journal, 04 Sep 24


View Diet Calendar, 04 September 2024:
1295 kcal Fat: 55.31g | Prot: 96.28g | Carbs: 108.92g.   Breakfast: 營養蛋白混合飲料巧餅口味, 優質蛋白粉. Lunch: 煮熟的綠色椰菜, 毛豆, 鮭魚, 義美 傳統板豆腐, 蘭揚食品 和風裙帶絲, 爭鮮 紫米飯, 溏心蛋, 野人舒食 熟玉米筍, 高麗菜, 雞胸肉. Afternoon Tea: 不二家 蛋黃酥. Dinner: 烤雞, 牛番茄, 玉米, 生菜. more...
2078 kcal Exercise: Apple Health - 24 hours. more...

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