Weigh In record (no journal entry) for 22 February 2016
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101.4 kg
Lost so far: 15.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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840 kcal
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Fat: 30.00g | Prot: 71.00g | Carbs: 45.00g.
Breakfast: Pesto Scrambled Eggs and Sweet Potato Hash Browns (Saskatoon Paleo). Lunch: Pulled Pork Barbecue with Low Gluten Free Bread and Sweet Potatoes Fries (Saskatoon Paleo). more...
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Gaining 6.6 kg a Week
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Randy29650's Weight History
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