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Disasterous w/e. Too much booze led to too much eating, especially sweet sugary foods which I can't get enough of once I start.
Moral of the story - keep off the alcohol!
View Diet Calendar, 22 February 2016:
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1503 kcal
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Fat: 50.17g | Prot: 49.81g | Carbs: 227.26g.
Breakfast: Bananas, Coffee (Brewed From Grounds), Reduced Fat Milk. Lunch: John West Tuna Chunks in Spring Water (65g), Apples, Dry Spaghetti, Oranges, Extra Virgin Olive Oil. Dinner: Oranges, Asda Chosen By You Salmon & Broccoli Puff Pastry Lattice, Cooked Broccoli (from Fresh). more...
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