Weigh In record (no journal entry) for 04 September 2024
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72.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1008 kcal
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Fat: 45.80g | Prot: 92.70g | Carbs: 52.94g.
Breakfast: Haşlanmış Yumurta, Bal, Avokado. Lunch: Tavuk Göğüs Eti. Dinner: Feast San Sebastian Cheesecake. more...
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Losing 4.9 kg a Week
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Recep3424's Weight History
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