Weigh In record (no journal entry) for 04 September 2024
|
64.3 kg
Lost so far: 6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2024:
|
1166 kcal
|
Fat: 36.67g | Prot: 40.72g | Carbs: 166.20g.
Lunch: miree Balance Kräuter, Zucchini, Gut & Günstig Rapsöl, Eisbergsalat, Aubergine, Rote Paprika, REWE Frei von Spaghetti Glutenfrei, Frühlingszwiebeln, Milbona H-Milch 3,5% Fett, Nixe Thunfisch in Olivenöl. Dinner: Ja! Camembert 45%, Butter, REWE Zwiebelbrot. Snacks/Other: Granini Die Leichte Limo Maracuja-Orange. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|