Weigh In record (no journal entry) for 04 September 2024
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73 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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300 kcal
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Fat: 20.32g | Prot: 4.69g | Carbs: 26.33g.
Breakfast: بقلاوة. more...
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Losing 2.2 kg a Week
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isra1995's Weight History
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