Weigh In record (no journal entry) for 04 September 2024
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105.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1181 kcal
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Fat: 39.67g | Prot: 72.23g | Carbs: 137.20g.
Breakfast: 3 Corações Cappuccino Chocolate, Morangos, Melão. Lunch: Tirol Queijo Mussarela (18g), Seara Presunto Cozido, Seven Boys Pão de Manteiga. Dinner: Soya Óleo de Soja , Pepsi Pepsi, Alface, Carne do Peito de Frango (Assado, Cozido), Purê de Abóbora. Snacks/Other: Isabela Bolacha de Leite, Linea Chocolate Ao Leite, Halls Bala Halls, Piá Iogurte de Morango. more...
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nathaliarrdias's Weight History
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