Weigh In record (no journal entry) for 04 September 2024
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59.6 kg
Lost so far: 1.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1818 kcal
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Fat: 63.38g | Prot: 89.49g | Carbs: 218.93g.
Breakfast: Nestlé Sorvete la Frutta Coco, Café com Açúcar. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Arroz Branco (Cozido), Fugini Molho Strogonoff. Dinner: Seara Presunto Cozido, Pullman Pão de Forma Tradicional, Sadia Queijo Mussarela Soltíssimo. Snacks/Other: Polenghi Requeijão Cremoso, Vitarella Delicitá Cristal, Aviação Doce de Leite Pastoso, Milky Moo Mimosa, 3 Corações Pronto Cappuccino Power Whey, Nestlé Suflair. more...
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Gaining 0.4 kg a Week
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stephaniefelini's Weight History
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