Weigh In record (no journal entry) for 04 September 2024
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69 kg
Lost so far: 2.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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353 kcal
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Fat: 4.17g | Prot: 7.15g | Carbs: 74.01g.
Lunch: Banane, Äpfel, K-Bio Kernige Haferflocken. more...
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Losing 0.7 kg a Week
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BackToTheRootsNow's Weight History
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