Date Started: 04 Nov 22

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 98 kg
27 Jan 23	90.5 kg	Reasonably Well
10 Dec 22	92 kg	Reasonably Well
01 Dec 22	95 kg	Reasonably Well
04 Nov 22	98 kg	Reasonably Well

Date Started: 12 May 21

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 95 kg
12 May 21	95 kg	Reasonably Well