Weigh In record (no journal entry) for 03 September 2024
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90.3 kg
Lost so far: 4.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1962 kcal
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Fat: 104.25g | Prot: 89.63g | Carbs: 174.32g.
Breakfast: Emmi Caffe Latte Double Zero, Steiner Plus-Minus Brötli. Lunch: Krautsalat mit Dressing, Fischknusperli. Dinner: Wassermelone. Snacks/Other: Schokogipfel, Latte Macchiato. more...
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Losing 0.1 kg a Week
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Selina5467's Weight History
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