Weigh In record (no journal entry) for 04 September 2024
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124.2 kg
Lost so far: 2.5 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1623 kcal
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Fat: 43.23g | Prot: 120.33g | Carbs: 177.27g.
Breakfast: pro Fuel Clear Protein. Lunch: K-Classic Gyros-Reispfanne. Dinner: Prepmymeal Reisnudeln Hähnchen Wokgemüse. Snacks/Other: Natural Elements Crystal Clear Whey Isolate. more...
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Losing 1.4 kg a Week
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timoostertag2512's Weight History
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