Weigh In record (no journal entry) for 22 February 2016
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67.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 February 2016:
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1322 kcal
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Fat: 54.20g | Prot: 57.70g | Carbs: 151.92g.
Breakfast: LU Prince Choco, Pomme, Noix de Coco. Lunch: Pain aux Céréales, Petit Navire Miettes de Thon à la Tomate, Nissin Soba Chili, Delisse Fromage Blanc 3%, U Miel de Fleurs. Dinner: Yoplait Fromage Blanc Calin, U Miel de Fleurs, Auchan Filet de Limande du Nord Meunière, Carrefour Poêlée de Légumes Croquants. Snacks/Other: Pain aux Céréales, Nutella Nutella, Candia Lait Écrémé Silhouette. more...
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Gaining 0.3 kg a Week
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