thrhrml's Journal, 03 Sep 24


View Diet Calendar, 03 September 2024:
737 kcal Fat: 33.40g | Prot: 60.00g | Carbs: 52.81g.   Breakfast: Grapefruit, Scrambled Egg . Lunch: Hearty Green Salad, Roasted Broiled or Baked Chicken Breast, Fruit. Dinner: Hearty Green Salad, Boiled Egg, Orange. more...
2116 kcal Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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