Weigh In record (no journal entry) for 22 February 2016
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127 kg
Lost so far: 15 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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433 kcal
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Fat: 7.91g | Prot: 17.84g | Carbs: 75.45g.
Breakfast: Kaffee, Kamps Käsebrötchen Überbacken, Weihenstephan Milch 1,5% Fett, Kölln Haferflocken, Fit + Vital Indische Flohsamenschalen, Rosinen. more...
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Losing 0.8 kg a Week
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