y bue... volver a empezar.
|
105.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2024:
|
1695 kcal
|
Fat: 65.94g | Prot: 140.69g | Carbs: 167.17g.
Breakfast: Par Nor Mini Pitusas Chocolate, Calabaza Cocinada, Dia Supremas de Pollo, Pechugas de Pollo (o Cocidas), Arroz Blanco, Milanesa de Pollo al Horno, Queso Cremoso, Arcor Turrón de Maní. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Filete de Res (Consumir Sólo Magro), Arroz Blanco. Snacks/Other: Mandarinas, Banano. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lauralpmqtp's Weight History
|