Weigh In record (no journal entry) for 03 September 2024
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77.2 kg
Lost so far: 29.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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587 kcal
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Fat: 13.93g | Prot: 20.19g | Carbs: 105.49g.
Breakfast: Plátano Maduro, Santa Clara Leche Entera, D'Gari Gelatina Light. Lunch: Papaya. Dinner: Carlos V Carlos V . Snacks/Other: Limón, Pepino (con Cáscara). more...
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Gaining 1.4 kg a Week
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