Weigh In record (no journal entry) for 03 September 2024
|
75.9 kg
Lost so far: 0.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2024:
|
1357 kcal
|
Fat: 62.18g | Prot: 61.69g | Carbs: 135.10g.
Breakfast: Demerara Sugar, Oat Milk, Coffee (made from Ground). Lunch: Ryvita Sesame Crispbread, Creamfields Mild Cheddar Cheese, Oatly Oat Milk, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Tesco British Butter Salted, Green Peppers , Tesco Medium Eggs. Dinner: Weight Watchers Double Chocolate Brownies, Tesco Garlic Ciabatta Slices, Cheesiest Lasagne. Snacks/Other: Demerara Sugar, Oat Milk, Coffee (made from Ground). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eluna_88's Weight History
|