Weigh In record (no journal entry) for 03 September 2024
|
73.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2024:
|
2473 kcal
|
Fat: 174.23g | Prot: 82.60g | Carbs: 145.28g.
Breakfast: Zeytin, Haşlanmış Yumurta, Salatalık (Soyulmuş), Avokado. Lunch: Baklava. Dinner: Zeytinyağlı Biber Dolması, Etli Biber Dolması. Snacks/Other: Tadım Kavrulmuş Fındık İçi. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Recep3424's Weight History
|