Weigh In record (no journal entry) for 03 September 2024
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61.1 kg
Lost so far: 5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1014 kcal
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Fat: 38.55g | Prot: 93.73g | Carbs: 73.78g.
Breakfast: Wehle Collagen, Milch 1,5%, Getrocknete Kürbiskerne, Leinsamen, DM Bio Chiasamen, REWE Mandeln Gehobelt, K-Bio Haferkleie, Blaubeeren. Lunch: Milbona Quark 20%, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Linessa Mozzarella Light, Tomatensalat, Harzer Harzer Käse. more...
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Losing 1.4 kg a Week
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martina1956's Weight History
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