Weigh In record (no journal entry) for 15 September 2011
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99.8 kg
Lost so far: 2.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2011:
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1032 kcal
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Fat: 27.94g | Prot: 43.52g | Carbs: 166.56g.
Breakfast: 2% milk, butter, coffee, Thomas' raisin bread, fiber one raisin bran cluster ceareal. Lunch: healthy choice sesame chicken. Snacks/Other: activia light yogurt, ATKINS CARAMEL CHOCOLATE PEANUT. more...
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steady weight
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Chrisc717's Weight History
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