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JonJon
View Diet Calendar, 22 February 2016:
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2089 kcal
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Fat: 75.47g | Prot: 142.65g | Carbs: 207.77g.
Lunch: Doppelherz Omega-3, REWE Weiße Bohnen, ESN Designer Whey Cookies & Cream, Vita D'or Rapsöl, Rote Zwiebeln, Gekochtes Ei, Tomatensoße, Hackfleisch (90% mager / 10% Fett), Nudeln (Gekocht). Dinner: Aldi Flying Power Sugar Free (Flasche), Aldi Iso Light (Flasche), Milfina Buttermilch, Goldora Edel-Marzipan Happen, Getrocknete Feigen, Rote Paprika, Olivenöl, Aldi Thunfisch, ESN Designer Whey Chocolate. more...
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2318 kcal
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Exercise:
Housework - 30 minutes, Gym - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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