Thornfield's Journal, 12 Jan 16

Weigh In record (no journal entry) for 12 January 2016
57.4 kg Lost so far: 3.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2016:
881 kcal Fat: 40.35g | Prot: 59.46g | Carbs: 78.44g.   Breakfast: Jajko, Biedronka Masło Osełkowe Ekstra. Lunch: Piątnica Serek Wiejski. Dinner: Banan. Snacks/Other: Biedronka Ser Mozzarella, Gotowane Brokuły (bez Dodatku Tłuszczu przy Gotowaniu). more...
1398 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 4.9 kg a Week

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Thornfield's Weight History


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