Weigh In record (no journal entry) for 12 January 2016
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57.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2016:
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881 kcal
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Fat: 40.35g | Prot: 59.46g | Carbs: 78.44g.
Breakfast: Jajko, Biedronka Masło Osełkowe Ekstra. Lunch: Piątnica Serek Wiejski. Dinner: Banan. Snacks/Other: Biedronka Ser Mozzarella, Gotowane Brokuły (bez Dodatku Tłuszczu przy Gotowaniu). more...
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Gaining 4.9 kg a Week
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Thornfield's Weight History
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