thrhrml's Journal, 02 Sep 24


View Diet Calendar, 02 September 2024:
817 kcal Fat: 20.06g | Prot: 54.34g | Carbs: 116.00g.   Breakfast: Boiled Egg, Grapefruit. Lunch: Gardenia Wholemeal Bread, Watermelon. Dinner: Roasted Broiled or Baked Chicken Breast, Hearty Green Salad, Tesco Cherry Tomato. more...
2116 kcal Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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